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In which I realize we all have a limp. But need to keep walking, anyway.

Back on June 30, I went out for a wun (walk/running hybrid that i’d been doing) and a block from my house- about 3 miles into a 5 k trial…. something “gave” in my knee/ leg. Something I should have “kept” in order to walk without pain. I instantly realized: “This isn’t normal.” ┬áBecause, I’m brilliant, or something. I iced…

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